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Sculpt by Rana Nadya

A Women Exclusive Online Wellness Platform

Fitness solutions designed to fit your lifestyle. Be it live 1-on-1 sessions, group classes, self-paced customized workouts, our holistic programs are tailored specifically for women, blending strength, flexibility, and wellness. Join a supportive community of women transforming their health, on their own terms and at their own pace, with real results.

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How to Book
Your Class

Train with SCULPT

Online Class Schedule at Sculpt

SESSIONS TIME SLOTS
PKT		 DAYS
STRENGTH &
CARDIO
WITH RANA NADYA		 9AM
12PM
7PM
8PM		4 DAYS S&C
1 DAY YOGA
STRENGTH &
PILATES WITH
MARIAM ALI		 11AM
7PM		 3 DAYS S&P
1 DAY YOGA
ALL IN ONE
WITH
MARYAM SHAUKAT, MARIAM ALI, SUMAIRA		 8AM
4PM		 3 DAYS S&C
1 DAY PILATES
1 DAY YOGA
ALL IN ONE
WITH
SHAFAQ & REEHA		 10PM
12AM		 4 DAYS MIX OF
STRENGTH CARDIO &
PILATES 1 DAY YOGA
YOGA WITH
REEHA HAFEEZ		 Tuesday: 11AM , 7PM
Wednesday: 9AM, 12PM
Thursday: 7PM, 8PM, 10PM, 12AM
(you can take as many yoga classes as you like) 		3 DAYS A WEEK

Featured Products

Women’s Casual “I’m Boring, All I Do is Make Money & Come Home” Graphic Tee.

₨ 2,500

Select options This product has multiple variants. The options may be chosen on the product page

Women’s ‘And She Lifted Heavy Ever After’ Graphic Tank Top

₨ 2,500

Select options This product has multiple variants. The options may be chosen on the product page

No Inspiration Today, Sorry Graphic T-shirt

₨ 2,500

Select options This product has multiple variants. The options may be chosen on the product page

BUT DID YOU DIE Graphic T-shirt

₨ 2,500

Select options This product has multiple variants. The options may be chosen on the product page

3 kg dumbbell pair

₨ 7,600

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2 kg Dumbbell Pair

₨ 6,100

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✨ Join Our WhatsApp Community ✨

We’ve created a calm little corner on WhatsApp just for you, a curated space where we’ll be sharing exclusive wellness tips, bite-sized reminders, motivation boosts, and updates, all in one calm, clutter-free place.
Think of it as your mini wellness inbox, no spam, no constant pings just helpful, heartcentered content and Sculpt updates to keep you going.

Connect. Support. Grow. Stay Updated.

Our Clients Transformation Journey.