Rana Nadya is all about turning effort into progress. Her strength and conditioning workouts are dynamic, challenging, and built to help you level up.

Get ready for a powerhouse class that’s as fun as it is effective! Sculpt by Rana Nadya combines expert strength and conditioning training led by Rana Nadya , with the infectious energy and humour of Marium Hosein making every session something you’ll actually look forward to. This isn’t just a workout. It’s a whole vibe.

Alina brings the fire every time she steps into the gym. Her sessions are built to push your limitsexpect high energy, serious muscle work, and that satisfying post-workout burn.

Looking for that perfect mix of power and grace? Abeera’s got you. Her classes fuse the core-strengthening magic of Pilates with effective strength training.

Reeha’s yoga sessions feel like a deep breath for your soul. She creates a calm, welcoming space where movement meets mindfulness. Whether you're working on flexibility, breathing, or simply unwinding from a hectic day

Rana Nadya offers personalised workout plans designed around your goals, schedule, and available equipment—whether at home or the gym. Daily demo videos are sent via WhatsApp, making it easy to stay on track. Her program includes expert nutrition guidance and a supportive WhatsApp group to keep you motivated and accountable every step of the way.