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Yoga

Responsive Time Zone Table
DAYS TIME PKT TRAINER
Tuesday 11:00 AM, 07:00 PM Reeha
Wednesday 6:00 AM, 9:00 AM, 12:00 PM, 7:00 PM & 8:00 PM Reeha
Thursday 8:00 AM, 4:00 PM & 6:00 PM Eleena
Friday 2:00 PM, 10:00 PM, 12:00 AM Eleena

Tuesday:
– 11 AM
– 7 PM

Wednesday:
– 9 AM
– 12 PM

Thursday:
– 7 PM
– 8 PM
– 10 PM
– 12 AM

A blend of movement, stillness, and mindfulness to connect you with your body, breath, and inner peace.

Whether you’re a beginner or seasoned practitioner, this program is designed to help you deepen your practice, increase flexibility, and foster mental clarity, all while promoting overall relaxation and well-being.

What You’ll Achieve

  • Enhanced flexibility and balance
  • Strengthened mind-body connection
  • Improved mobility and posture
  • Increased mindfulness and mental clarity
  • Boosted relaxation and overall well-being

Program Details

  • Duration: 5th May – 29thMay 2026
  • Instructor: Reeha Hafeez , Eleena Naz
  • Schedule:  4 Yoga classes per week

Nutrition Guidence

  • Nutritional guidance based on portion control
  • WhatsApp group for community support

Timings:

Tuesday: 11AM, 4 PM, 7PM, 10PM
Wednesday: 9 AM,12 PM
Thursday: 6:15 PM
Friday: 8 PM

No fixed commitment: Choose any class time based on your availability, with 4 flexible yoga classes per week as part of a 4-week program, you can to pick the times that best suit your schedule.

Equipment Needed

Required Equipment (can be purchased by Pakistani clients from our website – Shop Now):

  • Yoga Mat
  • Yoga Blocks (Pair)
  • Yoga Strap

Is This Program for You?

Beginner & Advanced Friendly
✅ Perfect for those seeking improved flexibility, balance, and mental clarity

Book Your Slot

Price range: ₨ 15,500 through ₨ 24,500

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"Please note: slots will be confirmed on a first come, first served basis"