January Session Open for Live Group Programs, Register Now!
"Ready to Move, Sweat & Transform? Live Group Sessions Start June 8th, Register Now!"

Yoga

Responsive Time Zone Table
DAYS TIME PKT TRAINER
Tuesday 7 AM, 11 AM, 7 PM Reeha
Thursday 9 AM, 12 PM, 7 PM, 8 PM Reeha
Thursday 8 AM, 4 PM, 6 PM Eleena
Friday 6 AM, 2 PM, 10 PM, 12 AM Ameerah

Tuesday:
– 11 AM
– 7 PM

Wednesday:
– 9 AM
– 12 PM

Thursday:
– 7 PM
– 8 PM
– 10 PM
– 12 AM

A blend of movement, stillness, and mindfulness to connect you with your body, breath, and inner peace.

Whether you’re a beginner or seasoned practitioner, this program is designed to help you deepen your practice, increase flexibility, and foster mental clarity, all while promoting overall relaxation and well-being.

What You’ll Achieve

  • Enhanced flexibility and balance
  • Strengthened mind-body connection
  • Improved mobility and posture
  • Increased mindfulness and mental clarity
  • Boosted relaxation and overall well-being

Program Details

  • Duration: 9th June – 3thJuly
  • Instructor: Reeha, Eleena and Ameerah
  • Schedule: 3 Days per week (can take as many classes as you like)

Nutrition Guidence

  • Nutritional guidance based on portion control
  • WhatsApp group for community support

Timings:

Tuesday: 11AM, 4 PM, 7PM, 10PM
Wednesday: 9 AM,12 PM
Thursday: 6:15 PM
Friday: 8 PM

No fixed commitment: Choose any class time based on your availability, with 4 flexible yoga classes per week as part of a 4-week program, you can to pick the times that best suit your schedule.

Equipment Needed

Required Equipment (can be purchased by Pakistani clients from our website – Shop Now):

  • Yoga Mat
  • Yoga Blocks (Pair)
  • Yoga Strap

Is This Program for You?

✅ Beginner & Advanced Friendly
✅ Perfect for those seeking improved flexibility, balance, and mental clarity

Book Your Slot

  • All payments are non-refundable and non-transferable to any other program.
  • Please confirm your availability before making the payment
  • Please note that we reserve the right to change instructors as needed, without prior notice.
  • Consult your physician before starting, especially if you have pre-existing health concerns.
  • No recorded sessions will be provided for classes missed by the participants
  • Screen recording is NOT allowed.
  • To help you get faster and more sustainable results, we highly recommend pairing your workouts with our Personalized Diet Plan & Accountability Program. While all clients receive general nutritional guidance and WhatsApp support, this program offers 1-on-1 nutritional support and daily accountability check-ins from our certified nutritionist and accountability coach giving you the structure, motivation, and expert advice needed to stay on track and see real change.

Price range: ₨ 15,500 through ₨ 24,500

Out of Stock

Join the Waiting List

  • Drop your WhatsApp number here, and we’ll notify you as soon as the program becomes available again.

"Please note: slots will be confirmed on a first come, first served basis"

What Clients have to say