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Yoga

Breathe. Flow. Restore.

Move mindfully. Feel your best.

Looking to improve flexibility, mobility, and overall wellbeing? Yoga combines mindful movement, breathwork, and relaxation practices to help you move
better, reduce stress, and build a stronger mind-body connection.

Program Details

  • Duration: 18th Aug – 11th Sept
  • Schedule: 4 days a week
Responsive Time Zone Table
DAYS TIME PKT TRAINER
Tuesday 7 AM, 11 AM, 7 PM Reeha
Wednesday 2 AM, 4 AM, 10 AM Ramsha
Thursday 9 AM, 12 PM, 7 PM, 8 PM Reeha
Thursday 8 AM, 4 PM, 6 PM Eleena
Friday 2 PM, 9 PM, 10 PM & 12 AM Ameerah
  • Flexible Attendance:  No fixed commitment. Attend any and as many scheduled class based on your availability throughout the 4-week program.
  • Program Fee
    • Rs. 15,500 – Yoga classes only (Generic portion control guideline provided)
    • Rs. 24,500 – Ypga classes along with personalized diet plan & accountability

Equipment Needed

  • Yoga Mat
  • Yoga Blocks (Pair)
  • Yoga Strap

Equipment available in Pakistan – Shop Now):

Is This Program for You?

  • Suitable for all fitness levels, from beginner to advanced
  • Ideal for improving flexibility, mobility, balance, and posture.
  • Perfect for anyone looking to build a stronger mind-body connection.

Book Your Slot

  • All payments are non-refundable and non-transferable to any other program.
  • Please confirm your availability before making the payment
  • Please note that we reserve the right to change instructors as needed, without prior notice.
  • Consult your physician before starting, especially if you have pre-existing health concerns.
  • No recorded sessions will be provided for classes missed by the participants
  • Screen recording is NOT allowed.
  • To help you get faster and more sustainable results, we highly recommend pairing your workouts with our Personalized Diet Plan & Accountability Program. While all clients receive general nutritional guidance and WhatsApp support, this program offers 1-on-1 nutritional support and daily accountability check-ins from our certified nutritionist and accountability coach giving you the structure, motivation, and expert advice needed to stay on track and see real change.
Price range: ₨ 15,500 through ₨ 24,500

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