Rana Nadya x Marium Hosein Strength & Conditioning

Experience fitness like never before.

Sculpt by Rana Nadya brings together the perfect mix of expert training and uplifting energy. With Rana’s powerful programming and Marium’s unbeatable vibe, this class is designed to make you sweat, smile, and keep coming back for more.

What You’ll Achieve

  • Real strength — beyond just aesthetic goals
  • Improved endurance, agility, and performance
  • A structured path toward long-term transformation
  • Coaching tailored to the female body and its unique needs

Program Details

  • Duration: 5th May – 30th May
  • Schedule: Monday to Friday
  • 4 Days: Strength & Conditioning
  • 1 Day: Yoga for Recovery
  • Nutritional Guidance Included to support your results

Equipment Needed

  • Dumbbells:
  • Beginner: Pair of 3 kg
  • Advanced: Pair of 5 kg
    • For your convenience, equipment can be purchased by Pakistani clients — [Shop Now]

    Is This Program for You?

    ✅ Beginner & Advanced Friendly
    ❌ Not recommended for those with knee issues or seeking low-impact workouts
    👉 For low-impact training, check out our Pilates Program

    Book Your Slot

    Build your foundation with powerful, performance-focused training.

    17000 Pkr

    • All payments are non-refundable and non-transferable to any other program.
    • Please confirm your availability before making the payment

    What Clients have to say