Enhance your endurance and strength with high-intensity training sessions. This program focuses on building resilience, improving muscle power, and increasing overall fitness for all levels.
Enhance your endurance and strength with high-intensity training sessions. This program focuses on building resilience, improving muscle power, and increasing overall fitness for all levels.
Boost flexibility and core strength with a balanced mix of strength training and Pilates. This program enhances posture, mobility, and endurance while sculpting and toning your body.
Improve flexibility, balance, and mindfulness with guided yoga sessions. This program strengthens the mind-body connection, enhances mobility, and promotes relaxation and well-being.
Get ready for a powerhouse class that’s as fun as it is effective! Sculpt by Rana Nadya combines expert strength and conditioning training led by Rana Nadya , with the infectious energy and humour of Marium Hosein making every session something you’ll actually look forward to. This isn’t just a workout. It’s a whole vibe.