🍫 High-Protein Brownie Recipe
If you’re craving a guilt-free indulgence, this high-protein brownie recipe is just what you need. Packed with wholesome ingredients and topped with a decadent chocolate drizzle, it’s a treat you can enjoy without hesitation.
📝 Ingredients:
For the Brownie:
- 1 medium banana
- 1 cup oat flour
- 1 scoop chocolate whey protein (optional)
- 1 tbsp cocoa powder
- 1 tsp baking powder
- 100ml low-fat milk
- 1–2 tbsp chocolate chips (optional)
For the Chocolate Topping:
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup or honey
- 1/4 cup water (adjust for desired consistency)
- 1/2 tsp vanilla extract
- Pinch of sea salt
👩🍳 Directions:
1- In a mixing bowl, mash the banana until smooth.
2- Pour in the milk and stir.
3- Add all dry ingredients: oat flour, cocoa powder, baking powder, and whey protein (if using). Mix well.
4- Stir until the batter is smooth and well combined.
5- Sprinkle chocolate chips on top (optional).
6- Transfer the brownie batter into a microwaveable container suitable for air frying.
7- Air fry at 170°C (340°F) for 10–15 minutes. Add more time if needed.
8- Check with a toothpick; cook longer if necessary.
Make the Chocolate Topping:
In a small saucepan over low heat, combine cocoa powder, maple syrup or honey, water, vanilla extract, and sea salt. Stir continuously until smooth. Adjust water for thickness.
9 – Once the brownie is cooked and slightly cooled, drizzle the chocolate topping generously over it.
10 – Serve and enjoy! 🎉
🎥 QUICK VIDEO GUIDE
Credit:
This delicious and healthy brownie recipe was created by
@countyourcaloriesx1
in collaboration with
@sculptbyrananadya.
