Hi! I’m Alina Iftikhar, and I’m here to show you how movement and selfcare can transform your life. With over eight years in fitness and wellness, I’ve learned that it’s not just about looking good—it’s about feeling good, cultivating strength, and living a vibrant, empowered life. Through strength training, nutrition, and mindset work, I help people unlock a better version of themselves, inside and out.

As a Certified Personal Trainer (Level 3), Group Fitness Coach, PN Nutrition Coach, and certified pre/post-natal fitness coach, I’m passionate about supporting you through your unique fitness journey. It’s not about the grind or pressure to look a certain way—it’s about finding your rhythm and embracing your own strength. I’m excited to be part of Sculpt, a community where women can grow stronger, feel supported, and have fun doing it. Let’s unlock the power of self-care and become the strongest version of yourself, together.