Hi, I’m Rana Nadya — Welcome to Sculpt!
I’m so glad you’re here. I created Sculpt as more than just a fitness platform, it’s a space for women to reconnect with themselves, find strength, and feel supported every step of the way.
My journey into movement helped me discover not only physical strength, but emotional resilience that transformed my life. I realized that the strength I had found wasn’t just for me it was meant to be shared. That realization gave birth to Sculpt: a space for women to grow stronger together not just physically, but emotionally and mentally, too.
My mission is simple: to help women discover strength beyond appearances, to foster self-love, and to fully embrace their bodies without shame or comparison. Whether your goal is to get stronger, move with more ease, or feel more connected to yourself, Sculpt is here to walk beside you.
This is a community where we celebrate progress in all forms where growth is personal, and no step forward is too small.
Whether you’re a beginner or a seasoned athlete, you belong here.
If you’ve ever felt the pull to reinvent yourself, push beyond your limits, or simply connect with others on a similar path, I invite you to join us. Together, we’ll become stronger, more confident, and more empowered because when women lift each other up, there’s truly nothing we can’t achieve.
Thank you for being part of this journey.
Let’s keep growing together.
With love and strength,
Rana Nadya
Hello! I’m Reefa Hafeez, a yoga trainer to crafting engaging online experiences that drive results for our Sculpt family. I love sculpt because it’s like home for me and our clients are our family! Welcome aboard!
Hello! I’m Abeera Khan, specialist in strength & Pilates crafting engaging online experiences that drive results for our Sculpt family. I love sculpt because it’s like home for me and our clients are our family! Welcome aboard!
Hello! I’m Sara Naveed, your Personalized Diet Plan & Accountability Trainercto support your wellness goals through customizedcnutrition guidance, daily accountability, and expert support. I love sculpt because it’s like home for me and our clients are our family! Welcome aboard!
Hello! I’m Tehreem, a passionate social media manager dedicated to crafting engaging online experiences that drive results for our Sculpt family. I love sculpt because it’s like home for me and our clients are our family! Welcome aboard!
Hey, I’m Sidra. Think of me as the person who helps keep things running smoothly at Sculpt by Rana Nadya. I assist in day-to-day operations and support the team to ensure everything flows seamlessly, from behind-the-scenes support to client care. Being part of a space that empowers confidence and care is something I truly value and love.
Frosty (white and wild) and Dusty (scruffy and serene) are the only team members allowed to nap during meetings and still get praised.
As our Chief Cuddle Officers and Emotional Support Specialists, they know exactly when to tilt their heads or flash a tail wag to make the day brighter.
Rana Nadya created this platform for women with the our core values of empowerment, wellness, community, and holistic transformation. Sculpt is about more than just fitness. It’s about creating a safe space and community for women.
We’re here for every woman ready to invest in herself. Whether your goal is strength, peace, or personal growth, Sculpt is about progress over perfection. Come as you are and let’s grow together.
Sculpt is a sisterhood ,a space for women to uplift, support, and inspire one another. We celebrate every win and show up through every challenge. Together, we rise.
We’re growing with intention, staying rooted in empowerment, wellness, and transformation. Wherever you are on your journey, you’re welcome here.