| Trainers | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Rana Nadya |
Strength &
|
Strength &
|
Strength &
|
Strength &
|
Yoga
Yoga
|
| Abeera Khan |
Strength &
|
Strength &
|
Strength &
|
Yoga
Yoga
|
|
| Alina Iftikhar |
Strength &
|
Strength &
|
Strength &
|
Strength &
|
Yoga
Yoga
|
| Reeha Hafeez |
Yoga
Yoga
|
Yoga
Yoga
|
Yoga
Yoga
|
||
| Routine | 10 am | 11 am | 03 pm | 05 pm | 07 pm |
|---|---|---|---|---|---|
| Sunday |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
||
| Monday |
Boxing10 am - 11 am Boxing10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
||
| Tuesday |
Yoga10 am - 11 am Yoga10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
Boxing10 am - 11 am Boxing10 am - 11 am Zakila Russow |
||
| Wednesday |
Gym10 am - 11 am Gym10 am - 11 am Zakila Russow |
Yoga10 am - 11 am Yoga10 am - 11 am Zakila Russow |
Yoga10 am - 11 am Yoga10 am - 11 am Zakila Russow |
||
| Thursday |
Racing10 am - 11 am Racing10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
|||
| Friday |
Dumbbelling10 am - 11 am Dumbbelling10 am - 11 am Zakila Russow |
Grid Training10 am - 11 am Grid Training10 am - 11 am Zakila Russow |
Jumping10 am - 11 am Jumping10 am - 11 am Zakila Russow |
||
| Satarday |
Grid Training10 am - 11 am Grid Training10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |